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Cited article:

Effect of a mindfulness program on stress, anxiety, depression, sleep quality, social support, and life satisfaction: a quasi-experimental study in college students

Paul Alan Arkin Alvarado-García, Marilú Roxana Soto-Vásquez, Francisco Mercedes Infantes Gomez, Natalia Mavila Guzman Rodriguez and William Gil Castro-Paniagua
Frontiers in Psychology 16 (2025)
https://doi.org/10.3389/fpsyg.2025.1508934