Among the physical fitness workouts, the efficiency of the weight training and zumba exercises on the body composition in men and womenFatih Kaya, Dilek Nar, Mustafa Said Erzeybek and Zeynep BozdoğanSHS Web Conf., 31 (2016) 01018DOI: https://doi.org/10.1051/shsconf/20163101018