Issue |
SHS Web Conf.
Volume 179, 2023
2023 6th International Conference on Humanities Education and Social Sciences (ICHESS 2023)
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|
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Article Number | 02025 | |
Number of page(s) | 4 | |
Section | Disciplinary Education Exploration and Interdisciplinary Communication | |
DOI | https://doi.org/10.1051/shsconf/202317902025 | |
Published online | 14 December 2023 |
Study on Health Promotion of Fitness Yoga to Students of Disadvantaged Groups in Colleges and Universities
Department of Physical Education, Guangzhou Xinhua University, Guangzhou, Guangdong, 510520, China
* Corresponding author: 103510710@qq.com
The strategic theme of "Co-construction and sharing, health for all" is proposed in the outline of the "Healthy China 2030" plan. Yoga, as a fitness exercise, is deeply loved by college students. Different from other sports, fitness yoga can meet the exercise needs of different student groups, with low intensity exercise loads providing more choices for students of disadvantaged groups. In the process of yoga practice, students can regulate their physical and mental health, alleviate anxiety, improve their mental state, The study on the promotion of fitness yoga on the physical health of students in vulnerable groups aims to maintain and improve the health of college students, promote the scientific fitness of the whole people, and help the healthy China action.
© The Authors, published by EDP Sciences, 2023
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