Open Access
SHS Web Conf.
Volume 157, 2023
2022 International Conference on Educational Science and Social Culture (ESSC 2022)
Article Number 01009
Number of page(s) 5
Section Pedagogical Theory and Classroom Teaching Practice
Published online 13 February 2023
  1. Adan, A., & Almirall, H. (2016). Chronotypes and social jetlag. In Sleep and quality of life in clinical and general populations (pp. 33–46). Springer, Cham. [Google Scholar]
  2. Åkerstedt, T., & Gillberg, M. (1990). Subjective and objective sleepiness in the active individual. International Journal of Neuroscience, 52(3–4), 29–37. [CrossRef] [Google Scholar]
  3. Au, J., & Reece, J. (2017). Sleep and academic performance. In Handbook of Child Psychology and Developmental Science (7th ed., pp. 1–47). John Wiley & Sons. [Google Scholar]
  4. Bailey, S., van der Veen, D. R., & Kerkhof, G. A. (2016). Light and the human circadian clock. Sleep Medicine Reviews, 27, 4–12. [Google Scholar]
  5. Barger, L. K., Wright, Jr., K. P., Hughes, R. J., Czeisler, C. A., & Lockley, S. W. (2012). Impacts of light exposure on human circadian rhythms and related physiology. Physiology, 27(6), 474–481. [Google Scholar]
  6. Barger, L. K., Wright, Jr., K. P., Hughes, R. J., Czeisler, C. A., & Lockley, S. W. (2012). Impacts of light exposure on human circadian rhythms and related physiology. Physiology, 27(6), 474–481. [Google Scholar]
  7. Battaglia, F., Petrosini, L., & Girardi, P. (2018). Light therapy, biofeedback and neurofeedback in the treatment of sleep disorders: A review. Sleep Science, 11(1), 1–6. [CrossRef] [Google Scholar]
  8. Battaglia, F., Petrosini, L., & Girardi, P. (2018). Light therapy, biofeedback and neurofeedback in the treatment of sleep disorders: A review. Sleep Science, 11(1), 1–6. [CrossRef] [Google Scholar]
  9. Brown, E. N., Czeisler, C. A., Duffy, J. F., & Rimmer, D. W. (2015). Human Circadian Rhythms: Physiology, Regulation, and Entrainment. Physiological Reviews, 95(3), 845–902. [Google Scholar]
  10. Buysse, D. J., Reynolds, C. F., Monk, T. H., Berman, S. R., & Kupfer, D. J. (2015). The Pittsburgh Sleep Quality Index: A new instrument for psychiatric practice and research. Psychiatry Research, 28(2), 193–213. [Google Scholar]
  11. Cajochen, C., Frey, S., Anders, D., Späti, J., Bues, M., Pross, A., & Wirz-Justice, A. (2011). Evening exposure to a light-emitting diodes (LED)-backlit computer screen affects circadian physiology and cognitive performance. Journal of Applied Physiology, 110(5), 1432–1438. [CrossRef] [Google Scholar]
  12. Campbell, S. S., & Tobler, I. (1971). Facilitation of spontaneous movement in the rat by photic stimulation. Perceptual and Motor Skills, 33(3), 959–966. [Google Scholar]
  13. Cappuccio, F. P., Cooper, D., D’Elia, L., Strazzullo, P., & Miller, M. A. (2010). Sleep duration predicts cardiovascular outcomes: A systematic review and meta-analysis of prospective studies. European Heart Journal, 31(7), 865–874. [CrossRef] [Google Scholar]
  14. Cole, R. J., Kripke, D. F., Gruen, W., Mullaney, D. J., & Gillin, J. C. (1992). Automatic sleep/wake identification from wrist activity. Sleep, 15(6), 461–469. [CrossRef] [Google Scholar]
  15. Dan, A., & Natale, V. (2016). Individual differences in human circadian rhythms. Chronobiology International, 33(9), 1142–1149. [Google Scholar]
  16. Davidson, R. J., & Irwin, W. (1999). The functional neuroanatomy of emotion and affective style. Trends in Cognitive Sciences, 3(1), 11–21. [CrossRef] [Google Scholar]
  17. Dijk, D. J., & Czeisler, C. A. (1995). Contribution of the circadian pacemaker and the sleep homeostat to sleep propensity, sleep structure, electroencephalographic slow waves, and sleep spindle activity in humans. The Journal of Neuroscience, 15(6), 3526–3538. [CrossRef] [Google Scholar]
  18. Fargnoli, J., Schlarb, A. A., & Schlarb, S. (2018). The relationship between chronotype, loneliness, and social support in college students. Personality and Individual Differences, 124, 44–49. [Google Scholar]
  19. Fossati, P., Hevenor, S. J., & Graham, S. J. (2003). In search of the emotional self: an fMRI study using positive and negative emotional words. American Journal of Psychiatry, 160(11), 1938–1945. [CrossRef] [Google Scholar]
  20. Hidalgo, M. P., Madrid, J. A., Antolín, I., & Garaulet, M. (2009). Individual differences in the phase and period of the human circadian clock: impact on sleep and waking behaviour. Progress in Neurobiology, 88(3), 263–278. [Google Scholar]
  21. Horne, J. A., & Ostberg, O. (1976). A self-assessment questionnaire to determine morningness-eveningness in human circadian rhythms. International Journal of Chronobiology, 4(2), 97–110. [PubMed] [Google Scholar]
  22. Hsieh, J. C., & Pack, A. I. (2018). The neural basis of sleep and wakefulness. Annual Review of Neuroscience, 41, 593–624. [Google Scholar]
  23. Johns, M. W. (1991). A new method for measuring daytime sleepiness: the Epworth sleepiness scale. Sleep, 14(6), 540–545. [CrossRef] [Google Scholar]
  24. Kundi, M., Hruschka, H., & Hölzer, J. (2004). Bias in self-reported exposure assessment. Mutation Research/Reviews in Genetic Toxicology, 555(1–2), 107–118. [Google Scholar]
  25. Kurdziel, L. B., & Davidson, R. J. (2013). The neural basis of individual differences in affective processing. Current Opinion in Neurobiology, 23(3), 358–364. [Google Scholar]
  26. Lack, L. C., Wright, H. R., & Lushington, K. (2006). Shift work and health: A review. Sleep Medicine Reviews, 10(4), 199–212. [Google Scholar]
  27. Lin, L., & Chen, L. (2019). The molecular basis of circadian rhythms. Acta Pharmacologica Sinica, 40(6), 825–835. [Google Scholar]
  28. Mental Health Foundation. (2021). Movement status. Retrieved from [Google Scholar]
  29. Morin, C. M., Bootzin, R. R., Buysse, D. J., Edinger, J. D., Espie, C. A., & Lichstein, K. L. (2006). Psychological and behavioral treatment of insomnia: Update of the recent evidence (1998–2004). Sleep, 29(11), 1398–1414. [CrossRef] [PubMed] [Google Scholar]
  30. Mrosovsky, N. (2017). Endogenous Circadian Rhythms and Sleep. Neuroscience Letters, 645, 85–90. [Google Scholar]
  31. National Sleep Foundation. (2021). Sleep stages. Retrieved from [Google Scholar]
  32. Occupational Safety and Health Administration. (2021). Manual labor. Retrieved from [Google Scholar]
  33. Qiao, Y., et al. (2020). “Investigation and analysis of the correlation between staying up late and the cognition of health hazards among college students.” Community Medicine Journal, 18(09), 638–641. doi:10.19790/j.cnki.JCM.2020.09.04 [Google Scholar]
  34. Qiu, Y., Li, H., Huang, X., & Liu, J. (2020). The relationship between sleep patterns and mental health: A review. Journal of Affective Disorders, 271, 668–675. [Google Scholar]
  35. Roenneberg, T., Kuehnle, T., Pramstaller, P. P., Ricken, J., Havel, M., Guth, A., & Merrow, M. (2003). A marker for the end of adolescence. Current Biology, 13(24), R959–960. [Google Scholar]
  36. Roenneberg, T., Merrow, M., Vetter, C., & Dunlap, J. C. (2004). Social jetlag: misalignment of biological and social time. Chronobiology International, 21(1), 197–204. [Google Scholar]
  37. Roenneberg, T., Wirz-Justice, A., & Merrow, M. (2007). Life between clocks: daily temporal patterns of human chronotypes. Journal of Biological Rhythms, 22(4), 429–438. [Google Scholar]
  38. Sack, R. L., Auckley, D., Auger, R. R., Carskadon, M. A., Wright, K. P., Jr, Vitiello, M. V., Zhdanova, I. V., & American Academy of Sleep Medicine (2007). Circadian rhythm sleep disorders: part II, advanced sleep phase disorder, delayed sleep phase disorder, free-running disorder, and irregular sleep-wake rhythm. An American Academy of Sleep Medicine review. Sleep, 30(11), 1484–1501. [CrossRef] [Google Scholar]
  39. Saper, C. B., Scammell, T. E., & Lu, J. (2005). Hypothalamic regulation of sleep and circadian rhythms. Nature, 437(7063), 1257–1263. [CrossRef] [Google Scholar]
  40. Smith, C., Lushington, K., & Lack, L. (2001). The morningness-eveningness questionnaire (MEQ): Scale development and validation. Sleep Medicine, 2(4), 293–303. [Google Scholar]
  41. Smith, C., Lushington, K., & Lack, L. (2012). The effects of morningness-eveningness on cognitive performance: A meta-analysis. Sleep Medicine Reviews, 16(3), 203–214. [CrossRef] [Google Scholar]
  42. World Health Organization. (2020). Mental health: A state of well-being. Retrieved from [Google Scholar]
  43. Zhang, J., Li, Y., Chen, X., & Liu, X. (2015). Sleep patterns and sleep disorders in Chinese adolescents: a cross-sectional study. Sleep Medicine, 16(2), 214–220. [Google Scholar]

Current usage metrics show cumulative count of Article Views (full-text article views including HTML views, PDF and ePub downloads, according to the available data) and Abstracts Views on Vision4Press platform.

Data correspond to usage on the plateform after 2015. The current usage metrics is available 48-96 hours after online publication and is updated daily on week days.

Initial download of the metrics may take a while.